Hip hop and yoga are for everyone!! We are allowed to take the time and space we need for ourselves to bring our bodies into balance, get clear on our intentions, and express our beautiful visions to the universe through sound and vibration! We are allowed to PLAY! I left Yo! Yogi feeling a renewed sense of self confidence, zest for Life and trust in the Great Mystery unfolding before us. TOO, I left feeling connected to a new tribe of soul-friends and visionaries who are Changing The World!
- Suwana reflecting on the recent Yo! Yogi Retreat